Kacia Reilly

About Coach

Movement has always been a big part of my life—growing up I played soccer, tennis, baseball, skied, sailed... pretty much anything I could get into. I moved to California in 1998, and that’s when I fell in love with surfing—definitely one of my proudest (and most humbling) adult accomplishments. I first discovered CrossFit in 2010 while spending a winter back home in Massachusetts. When I returned to California, I kept it up along with a mix of other activities. But in 2016, I got sick while traveling, and that kicked off a long recovery that left me feeling weak and disconnected from the active lifestyle I loved. In 2019, I found Stratum. At first, I just dipped a toe in—but once the pandemic hit and I started working from home, I was able to get to the gym consistently. That’s when everything changed. I rebuilt my strength, regained my confidence, and felt more like myself again. The support and energy of this community has played such a big role in that transformation. Now I’m grateful for the chance to give back as a coach. I’m here to cheer you on just like this community has cheered for me—and help you feel strong, supported, and proud of what your body can do.