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Deadlift 420lb
Back Squat 355lb.
Bench Press 255lb.
Endurance being able to undergo any hike or endurance event at the drop of a hat.
CrossFit Level 1
CrossFit Level 2
Tactical Strength and Conditioning Facilitator (T-SACF) (NSCA)
Deep End Fitness Instructor
Pain-Free Performance Specialist Certification
Functional Kettlebell Training Certification.
Traversing life has presented numerous challenges. These trials have taught me an invaluable lesson: regardless of the obstacles, it is crucial to persevere. Embrace life's challenges, maintain a positive outlook, and refuse to succumb to self-pity. Over the years, I have accomplished numerous athletic feats. I have completed several half marathons and even a full marathon, showcasing my passion for running and long-distance endurance. Additionally, I have actively participated in swimming events, demonstrating my proficiency in the water. Furthermore, I have dedicated myself to CrossFit, constantly pushing my limits and striving for physical excellence. My early days were filled with diverse sporting pursuits, including field hockey, cricket, football, rugby, and various track and field events. These experiences have shaped me into the well-rounded athlete I am today, instilling a deep appreciation for sports and physical fitness
Enlisting in the military marked a pivotal moment in my life. It not only gave me a sense of purpose and direction but also cultivated in me values such as discipline, courage, integrity, loyalty, respect for others, and selfless commitment.
I am a coach with an extensive scientific background, dedicated to helping people achieve happier, healthier, and more robust lives. My fervent passion lies in assisting individuals who aspire to gain strength, shed weight, enhance their active daily living, and elevate their athletic performance for any sport.
