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Busy People Vs Meal Prepping

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While some of you may love to cook, few of us have the time or energy to put a tremendous amount of TLC into preparing dinner after a long day.  Meal prepping could be the key to the busy person having dinner that is homemade, convenient, and nutritious all while saving you time.  And let’s face it, your progress in training will be accelerated if all of your ducks are in a row in the kitchen.

Because we are not the meal prep experts, but have friends that are, we suggest you check out their informative article below.

Busy People vs. Meal Prepping